Health MOT

Single nutritional consultation £150 -This is for you if you don’t have any underlying health conditions but want expert nutritional guidance to enhance your overall well-being, boost vitality, and support long-term longevity.

Optional Follow-Up: A 30-minute session can be booked after 4 weeks for £70

Includes

• 60-minute consultation to gather information on your goals.
• Personalised Written Plan: Detailed recommendations for dietary and lifestyle
changes tailored to your specific needs.
• Supplement Discount: 10% off recommended supplements to support you
• 30-Minute Follow-Up: A session to deliver the plan, answer questions

Acne Recovery Program (12 Weeks) £900

Acne Recovery Program (12 Weeks) £900 – A comprehensive programme designed to address the root causes of acne through personalised nutrition, lifestyle changes, and evidence-based skin support for clearer, healthier skin.

Includes

  • Initial 60-minute consultation with full health and skin assessment.
  • Personalised 12-week nutrition and lifestyle plan.
  • Individualised supplement recommendations where appropriate.
  • Fortnightly progress reviews and plan adjustments to weekly 20-minute reviews and plan adjustments
  • Ongoing support throughout the programme to keep you on track.

Personalised Skin Assessment £100

Personalised Skin Assessment £100 Ideal if you're experiencing skin concerns such as acne, pigmentation, eczema, rosacea, or premature ageing and want expert guidance tailored to your skin's unique needs.

Includes

  • 60-minute comprehensive skin health consultation.
  • In-depth review of your skin concerns, lifestyle, nutrition, and skincare routine.
  • Personalised skincare and nutrition recommendations.
  • Written action plan with practical daily steps.
  • Product and supplement guidance where appropriate.
  • Ongoing email support for 7 days following your consultation.

Eczema Reset Program (6 Weeks) £500

Eczema Reset Program (6 Weeks) £500 Designed to help identify potential triggers, reduce inflammation, and support long-term skin health through personalised nutrition and lifestyle strategies.

Includes

  • Comprehensive 60-minute initial consultation.
  • Personalised eczema management and nutrition plan.
  • Dietary guidance to help identify and manage potential triggers.
  • Lifestyle recommendations to support skin barrier health.
  • Regular follow-up sessions to monitor progress.
  • Supplement recommendations where suitable.

Migraine Relief Blueprint (12 Weeks) £1200

Migraine Relief Blueprint (12 Weeks) £1200 – A structured programme focused on reducing migraine frequency and severity by identifying nutritional, lifestyle, and environmental triggers while supporting long-term wellbeing.

Includes

  • 60-minute comprehensive health consultation.
  • Detailed assessment of migraine history and potential triggers.
  • Personalised nutrition and lifestyle plan.
  • Guidance on hydration, sleep, stress management, and dietary factors.
  • Regular review sessions with ongoing plan adjustments.
  • Continuous support throughout the 12-week programme to maximise results.