Our Packages

12-Week Health Improvement Package
- Initial Consultation: 60 minutes, plus 30 minutes of IHT (Intermittent Hypoxic Training) machine use.
- Follow-up Consultations: Two 45-minute sessions (once per month).
- Personalised Health Plan: Tailored to suit your lifestyle, with adjustments after each consultation.
- Lifestyle Recommendations: Targeted advice to support your health goals.
- Supplement Discount: 10% off on recommended supplements
(The package expires 4 months after the initial consultation.)

12-Week Transformation Package with test
- Initial Consultation: 60 minutes of personalised health assessment, plus 30 minutes of Intermittent Hypoxic Training (IHT) machine use.
- Follow-Up Consultations: Two 45-minute sessions (one per month) to track progress and make adjustments.
- Comprehensive Testing & Interpretation: The required tests will be conducted, and the results will directly affect your personalised plan.
- Personalised Health Plan: A custom health and lifestyle plan based on test results, revised after each consultation.
- Lifestyle Recommendations: Detailed suggestions to align with your health goals and support transformation.
- Supplement Discount: 10% off recommended supplements to enhance your progress.
(The package expires 4 months after the initial consultation.)

IHT Breathing Machine Package
10-Session Package: £900
10 weekly sessions, each lasting 50 minutes
Must be used within 3 months
To support overall health and enhance the effectiveness of our nutritional recommendations and supplements, we recommend starting with 10 sessions of IHT for longer-lasting benefits, with the option to add more later.
Our Packages

12-Week Health Improvement Package
- Initial Consultation: 60 minutes, plus 30 minutes of IHT (Intermittent Hypoxic Training) machine use.
- Follow-up Consultations: Two 45-minute sessions (once per month).
- Personalised Health Plan: Tailored to suit your lifestyle, with adjustments after each consultation.
- Lifestyle Recommendations: Targeted advice to support your health goals.
- Supplement Discount: 10% off on recommended supplements
(The package expires 4 months after the initial consultation.)

12-Week Transformation Package with required test
- Initial Consultation: 60 minutes of personalised health assessment, plus 30 minutes of Intermittent Hypoxic Training (IHT) machine use.
- Follow-Up Consultations: Two 45-minute sessions (one per month) to track progress and make adjustments.
- Comprehensive Testing & Interpretation: The required tests will be conducted, and the results will directly affect your personalised plan.
- Personalised Health Plan: A custom health and lifestyle plan based on test results, revised after each consultation.
- Lifestyle Recommendations: Detailed suggestions to align with your health goals and support transformation.
- Supplement Discount: 10% off recommended supplements to enhance your progress.
(The package expires 4 months after the initial consultation.)

IHT Breathing Machine Package
10-Session Package: £900
10 weekly sessions, each lasting 50 minutes
Must be used within 3 months
To support overall health and enhance the effectiveness of our nutritional recommendations and supplements, we recommend starting with 10 sessions of IHT for longer-lasting benefits, with the option to add more later.