Conditions We Support

What is Nutritional Therapy?

Naturopathic nutritional therapy is a holistic approach to health that combines the principles of naturopathy with evidence-based nutritional science. It focuses on harnessing the body’s natural healing abilities by promoting wellness through personalised nutrition and lifestyle interventions. This form of therapy emphasises the use of whole, natural, and minimally processed foods to support the body’s optimal functioning, while also considering the unique physiological and biochemical needs of each individual.
Central to nutritional therapy is the belief in addressing the root causes of health issues rather than merely alleviating symptoms. We identify imbalances or deficiencies in the body, such as nutritional gaps, digestive issues, or hormonal imbalances, that may contribute to illness or hinder overall well-being. We integrate a deep understanding of the body’s interconnected systems with the therapeutic effects of nutrients and create customised plans that support long term health.
This approach also respects the body’s natural rhythms and healing processes. It often incorporates complementary techniques such as stress management, detoxification, and lifestyle modifications. This ensures a comprehensive and integrative path to health, empowering individuals to take an active role in their healing journey.

Skin health

I specialise in skin conditions such as acne, eczema, rosacea, and psoriasis. Many skin conditions are linked to internal imbalances, such as poor gut health, hormonal imbalances, or nutritional deficiencies. Nutritional therapy aims to address the root causes by improving gut health, supporting liver detoxification, balancing hormones, and enhancing skin health through a diet rich in antioxidants and essential fatty acids. This approach can reduce symptoms and promote clearer, healthier skin. I take a root-cause approach, thoroughly investigating the underlying factors contributing to your skin concerns. By addressing this, you'll experience visible improvements in your skin health.

Immunity support

Are you tired of battling seasonal hay fever, allergies, and constant colds? I can help strengthen your immune system by enhancing your body’s natural defences through tailored nutrition and lifestyle improvements. I don’t just treat the symptoms—we identify and address the root causes of your allergies, be it histamine intolerance, mast cell activation, hay fever or food sensitivities. Don’t let allergies and constant flu control your life—contact me today for a free discovery call and start your journey to lasting relief

GUT health

The digestive system plays a pivotal role in overall health, with a profound impact on mood and well-being. I specialise in addressing a wide range of digestive issues, including IBS, Crohn’s disease, dysbiosis, bloating, GERD, SIBO, Ulcerative Colitis, Candida overgrowth, constipation, and chronic diarrhoea. Our approach focuses on identifying and treating the root causes of these conditions, helping you achieve long-term relief from persistent symptoms.

Migraine Relief

I understand firsthand how debilitating chronic migraines can be, often stealing days or even weeks of your life during recovery. Migraines can stem from a variety of causes, and my approach focuses on identifying and addressing the root issues to help you regain control of your life. While some triggers may be straightforward, many migraines result from complex, long-term imbalances within the body that have developed over time. Trust me to guide you through overcoming chronic migraines, so you can reclaim your health and live free from the constant burden of pain

Insomnia management

Insomnia can significantly disrupt your life and is often a sign that your circadian rhythm is out of balance. Left unaddressed, it can contribute to various health conditions. I understand that quality sleep is fundamental to recovery and overall well-being. That’s why I focus on identifying and treating the root causes of your sleep difficulties, helping you restore a natural and healthy sleep pattern, which is key to improving both physical and mental health

Weight management

I support both women and men who struggle with weight management—whether it’s difficulty losing weight, gaining weight, or maintaining a healthy balance. Nutritional therapy is a powerful tool for achieving sustainable results, particularly for those navigating obesity or long-term weight challenges. Rather than relying on restrictive diets, I create personalised plans that balance macronutrients, stabilise appetite, support emotional eating patterns, and improve metabolic function. Together, we focus on small, realistic changes that build long-lasting habits, helping you reach your goals without compromising your overall health or well being. I also provide targeted nutritional support for individuals using weight-loss injections, helping to enhance results and minimise potential side effects associated with GLP-1 medications.